Bike Riding

One of the things I miss about Germany is my bike riding. I use to bike to work, bike home, bike to visit… and I was healthy and at a great weight. Now, I read about different products, like orovo, and wonder if I need a supplement. I realize that I don’t eat all the vegies and fruits that I should daily. I also over eat the sweets… like last week. I was stressing and eating. I only biked twice last week… let’s see how well I do this week. Wish me luck!