22
Oct

One Step at a Time

   Posted by: vw bug   in pd

While I am trying to cut back on my sweets issue, I saw some alli at CVS. I stopped and read the sign. Again, I have to remind myself that eating less sweets, increasing my fruits, vegies and water is the place to start. I did get in a whopping 10 minute bike ride today. Sigh… Being over 40 can really be rough… the ol’ bod just doesn’t want to participate any more!

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This entry was posted on Wednesday, October 22nd, 2008 at 9:30 pm and is filed under pd. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One comment

Carmen
 1 

Good for you for getting ANY riding in. I’ve had to resort to doing exercise video’s because by the time I get a chance to ride it’s too dark out.

:)

October 23rd, 2008 at 11:38 am
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