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Old Age and Body Aches
Ok folks. I know I’m getting old… I take lots of medicine. I have to have a daily container to keep track… and… when I forget to take my womens vitamins and my Glucosamine and Chondroitin and MSM, my body … Continue reading
More on vitamins
I couldn’t resist. For those wondering what I do take it is: Ester-C (per my immunologist), MSM and glucosamine (per my doctor for my mild arthritis), and I added a daily woman’s vitamin. What the heck. I have considered changing … Continue reading
Vitamin Discussion
Seems that the more I learn the less I know. If you take calcium, you should be taking the half the amount in magnesium. And you shouldn’t take more than 400mg of calcium at a shot… but you should be … Continue reading